Posts

Showing posts from January, 2026

Nipah Virus in India: What You Need to Know

Image
The Nipah virus is one of the most dangerous viral diseases that has appeared in India in recent years. Although outbreaks are rare, the virus is known for its high fatality rate and serious health impact. Because of this, even a small number of cases can create fear and concern among people. Understanding the Nipah virus, how it spreads, and how to stay safe is very important. www.sonusinghjamshedpur.com What Is the Nipah Virus? Nipah virus is a zoonotic virus, which means it spreads from animals to humans. The natural carriers of this virus are fruit bats, commonly known as flying foxes. These bats do not usually get sick, but they can pass the virus to humans either directly or through contaminated food. The virus was first identified in 1998 during an outbreak in Malaysia. Since then, several outbreaks have occurred in South and Southeast Asia, including India. Nipah Virus History in India India has experienced multiple Nipah virus outbreaks, mainly in Kerala and West Bengal. The f...

Healthy Lifestyle: A Complete Guide to Living a Better and Longer Life

Image
Healthy Lifestyle: A Complete Guide to Living a Better and Longer Life In today’s fast-paced world, maintaining good health has become a major challenge. Busy schedules, excessive screen time, processed food, and lack of physical activity have slowly affected our overall well-being. Many people only start thinking about health when problems arise, but a healthy lifestyle is something that should be practiced every day. A healthy lifestyle is not just about avoiding illness; it is about feeling energetic, staying mentally strong, and enjoying a better quality of life. This guide will help you understand the key elements of a healthy lifestyle and how you can adopt them in your daily routine. www.sonusinghjamshedpur.com What Does a Healthy Lifestyle Mean? A healthy lifestyle is a combination of habits that support both physical and mental well-being. It includes balanced nutrition, regular physical activity, proper sleep, stress management, and positive daily routines. When these element...